Increasing Willpower With Skillpower
julio 20, 2020 2020-08-07 2:43
Current Status
Not Enrolled
Precio
25 usd
Get Started
This course is currently closed
What is the E-fitness about
Increasing Willpower
With Skillpower
Willpower doesn’t work alone, but requires other supporting skills. This positive psychology intervention provides an introduction to the skills needed to supplement willpower.
Objective
To provide an understanding of how to supplement willpower for greater success.
Benefits
- Understanding of why we need skillpower
- Introduction to the skills you can use to supplement willpower
Methodology
- This is a theoretical, practical, and participatory course.
- Lecture followed by a practical exercise that demonstrates or applies the concepts.
- Course is delivered via Zoom.
E-fitness
contents
- Explanation of the science and why we need skillpower
- An exercise for isolating skills to begin your practice
When does
it start?
Available dates:
August 17, 9:00 a.m. New York USA
Important
This activity needs to be booked 24 hrs. in advance
Lecturer
Lisa Newman
Lisa Newman, M.B.A. (University of Miami), MSc./MAPP Candidate (Anglia Ruskin University), SPHR, IPE is a positive psychology practitioner, senior professional in human resources, and eating behavior coach with over 30 years of experience in behavior change. Lisa has worked for Xerox Corporation and Deloitte consulting as well as providing consulting services to many top employers in the United States through her business Health Management Partners. She has taught at the University of New Orleans, and at Tulane University, where she won an award for teaching excellence. You can find more about Lisa and her coaching services at WomenEat.com.
+ 10 years
of experience
Buy this E-ftiness
USD
$25
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