Stress Busting – The secret to thriving by optimally using your body’s three operating systems

Dictated by: Lisa Newman
We invite you to be part of this workshop

Did you know that your body has three primary systems of operation, and that each one of these systems affects the capabilities of your brain in major ways? The ability to recognize which operating system you’re running on, and the flexibility to change systems, is essential to your health, as well as to your relationships, productivity, and happiness. Yet, most of us have little understanding of what these systems are. This short workshop will provide the basis for understanding how your body can help or hinder your success in life. This workshop is a prerequisite for the others in the series.