Building your personal presence and success through grounding meditation technique.


Dictated by: Emilia Smolinska
We invite you to be part of this E-fitness
This e-fitness teaches what is grounding and the importance of it. It also helps to understand why we are not present in our lives and how to change this. You will also learn a simple but powerful technique that will improve your wellbeing, self-worth and relationships with others. Using grounding technique daily will transform your life to one where everything comes with ease.



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