Beyond Vegetables – Developing a broader view of health, especially for difficult times

Dictated by: Lisa Newman
We invite you to be part of this workshop

We all want to live a long and healthy life, and most of us have some vague idea that this involves eating better and exercising more. But the research shows that health and longevity involve aspects of living far beyond food and the gym. During this time of heightened infectious disease risk, it’s even more important that we use all the tools we have to maintain our health. This workshop builds on the pre-requisite Stress Busting Success – The secret to thriving by optimally using your body’s three operating systems.